STRENGTHEN your FINGERS, WRIST, & FOREARM FOR BADMINTON- Exercises to help you perform your strokes

Strengthening your fingers, wrist, and forearm is very important if you want to perform your best in badminton. These all work together so you can do those smashes, clears, drops, and counters well. In this video, Badminton Coach Kennie shows you some exercises that you can do to optimize all these parts so you can play your best game on the badminton court.

Видео STRENGTHEN your FINGERS, WRIST, & FOREARM FOR BADMINTON- Exercises to help you perform your strokes канала Badminton Coach Kennie