Exercises to do with your Pilates reformer #pilates #workout #shorts

Welcome to The Tia Bee Stokes 🌺 choosing happy! My name is Tia Stokes, and I am a cancer survivor passionate about choosing happiness and living life to the fullest. On this channel, you will find videos that focus on fitness, nutrition, daily life, and family.

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Видео Exercises to do with your Pilates reformer #pilates #workout #shorts канала The Tia Bee Stokes 🌺 choosing happy