How to Superset Exercises for Better Results at Every Age
flippingfifty.com/superset-exercises How to Superset Exercises for Better Results at Every Age You can have tone, definition and sexy muscle at every age. You've just got to pay attention to details I mention in this episode!
You want to do full body workouts. You want to reach muscular fatigue (and not just get tired).
You want to eat well enough to supply adequate protein and high quality calories for muscles.
You want to get a good night's sleep!
Courtesy Of FitBeatMusic.com
Are you ready to feel your best and tired of settling for less?
Flip 50 with me at:
https://www.flippingfifty.com
Get the ultimate list of habits for more ENERGY and VITALITY after 50! You can decide where small changes will make a big difference.
You have time! Flip your energy with my 5-Day Exercise video series:
https://www.flippingfifty.com/5dayflip
Got KNEE problems? Try me knee-friendly version:
https://www.flippingfifty.com/better-knees-start
Exercise After 50 support:
DIGITAL all-inclusive cardio, mobility, strength PLUS special joint TLC: https://www.flippingfifty.com/the-whole-flip/
For (4) full-length workout videos: https://flippingfifty.com/you-still-got-it-girl-exercise-videos
For (10) short videos you can fit into your busy life: https://flippingfifty.com/muscles-in-minutes
Subscribe to this Channel: https://youtube.com/flipping50
TWITTER: http://twitter.com/flipping50tv
FACEBOOK: http://www.facebook.com/flipping50tv
INSTAGRAM: https://www.instagram.com/flipping50tv
Видео How to Superset Exercises for Better Results at Every Age канала Flipping50
You want to do full body workouts. You want to reach muscular fatigue (and not just get tired).
You want to eat well enough to supply adequate protein and high quality calories for muscles.
You want to get a good night's sleep!
Courtesy Of FitBeatMusic.com
Are you ready to feel your best and tired of settling for less?
Flip 50 with me at:
https://www.flippingfifty.com
Get the ultimate list of habits for more ENERGY and VITALITY after 50! You can decide where small changes will make a big difference.
You have time! Flip your energy with my 5-Day Exercise video series:
https://www.flippingfifty.com/5dayflip
Got KNEE problems? Try me knee-friendly version:
https://www.flippingfifty.com/better-knees-start
Exercise After 50 support:
DIGITAL all-inclusive cardio, mobility, strength PLUS special joint TLC: https://www.flippingfifty.com/the-whole-flip/
For (4) full-length workout videos: https://flippingfifty.com/you-still-got-it-girl-exercise-videos
For (10) short videos you can fit into your busy life: https://flippingfifty.com/muscles-in-minutes
Subscribe to this Channel: https://youtube.com/flipping50
TWITTER: http://twitter.com/flipping50tv
FACEBOOK: http://www.facebook.com/flipping50tv
INSTAGRAM: https://www.instagram.com/flipping50tv
Видео How to Superset Exercises for Better Results at Every Age канала Flipping50
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