STUCK ON YOU | 3T | BUGING Dance Fitness
#stuckonyou #3T
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts:
Facebook Page: https://www.facebook.com/bugingdancefitness/
Facebook: https://www.facebook.com/buging.levita
Instagram: https://instagram.com/bugingggg?r=nametag
Tiktok: https://vt.tiktok.com/ZSJd2TaaB/
Lyka: @buginggg
Видео STUCK ON YOU | 3T | BUGING Dance Fitness канала Buging Dance Fitness
This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle.
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
* improved condition of your heart and lungs
* increased muscular strength, endurance and motor fitness
* increased aerobic fitness
* improved muscle tone and strength
* weight management
* stronger bones and reduced risk of osteoporosis
* better coordination, agility and flexibility
* improved balance and spatial awareness
* increased physical confidence
* improved mental functioning
* improved general and psychological wellbeing
* greater self-confidence and self-esteem
* better social skills.
I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️
Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️
Thank you for watching!😘
Follow me on my social media accounts:
Facebook Page: https://www.facebook.com/bugingdancefitness/
Facebook: https://www.facebook.com/buging.levita
Instagram: https://instagram.com/bugingggg?r=nametag
Tiktok: https://vt.tiktok.com/ZSJd2TaaB/
Lyka: @buginggg
Видео STUCK ON YOU | 3T | BUGING Dance Fitness канала Buging Dance Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
80's MEDLEY | ZUMBA FITNESSSTUCK ON YOU - 3T | Dance Fitness | ZumbaStuck on you | 3T | Zumba® | Erwin MendanaBAILANDO - ENRIQUE IGLESIAS (ENGLISH VERSION) Dance Fitness |OH CAROL l carbonara mix l DANCEWORKOUTEVER AFTER | PMADIA FHM | DANCE FITNESS7 DAY CHALLENGE / 12 MINUTE WORKOUT TO LOSE BELLY FAT / SPECIAL WORKOUT | Zumba ClassAT MY WORST by Pink Sweat$ | DJ Reynald REMIX | TML Crew Kramer PastranaDying Inside To Hold You Dance Cover by All Star PmadiaBEAUTIFUL LIFE ( Dance 2 Disco Bootleg ) - Ace of Base | Dance Fitness | ZumbaTOTAL ECLIPSE OF THE HEART | Jae Camilo | BUGING Dance Fitness | BACHATA25 Minute Exercises To Lose Thigh Fat + Belly Fat + Arms | EMMA FitnessMAMANG SORBETERO | OPM | ZUMBA | ZumbaZisters | ZumbaLomboy | Ann Teofilo Zz AnnStuck on you | 3T | Pre cooldown | Dance Fitness | BMD CrewSOMEONE YOU LOVED (Tiktok Remix) Apeng | Dance Fitness | TML Crew Venjay Ygay22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video l Zumba ClassEVER AFTER (Tiktok Hit) by Bonnie Bailey | Zumba | TML Crew Kramer Pastrana3T - Stuck On You (Official Music Video) HD VersionDO YOU MISS ME - Jocelyn Enriquez | Dance Fitness | Zumba