I Tried Quitting Caffeine for 30 Days...Here's what happened

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THis coffee addict quits caffeine for 30 days to see if it can help his sleep and his energy levels. Throughout my 30 days no caffeine, I found noticeable differences in my life after I quit caffeine. I started sleeping better, and found my energy levels balance out. Taking control of my caffeine consumption has helped me regain control of my sleep, and has helped me realize how much of a caffeine addict I really was. Quitting caffeine definitely brought on caffeine withdrawls, and made this 30 day challenge incredibly difficult. I don't think I ever expected no caffeine to be this difficult. Hope you like the video and learn a bit about how caffeine is affecting you, and how to better manage your caffeine intake.

Have a great week guys! Cheers.

Видео I Tried Quitting Caffeine for 30 Days...Here's what happened канала Goal Guys