How to adjust jump rope length - sanguine boxer Muay Thai heavy jump rope #shorts

Jump rope length adjustment
Jump rope length guide - step on jump rope with one foot in the middle of the rope - handles to end around chest level- +/- adjustments from this level will be a comfortable skipping rope length
rope skipping

#jumprope #skipping #heavyjumprope #khk360 #enjoy #enjoyyourjumps

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