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Leg Press

Learn how to use our Matrix Leg Press:

- Adjust seat with orange lever on the side of the seat so the knees are around 90 degrees.
- Select the appropriate weight using the pin function.
- Avoid locking the knees at the top of the movement.

Видео Leg Press канала HertSquad
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11 декабря 2024 г. 21:30:07
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HertSquad
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