5 Rhythms: When Meditation Meets the Dance Floor

“If you find freedom in the body, then the heart and mind follow,” says Lucia Horan. She and her partner, Douglas Drummond, are teachers of the 5Rhythms®–a combination of structured and interpretative dance practiced by thousands of people around the world who have found deep physical, emotional and spiritual benefit within its teachings.

Read more here → wlfe.st/2HIJ7Un

Видео 5 Rhythms: When Meditation Meets the Dance Floor канала Wanderlust