Your Brain Thinks Everyone's Watching You (They're Not)

The Spotlight Effect — why your brain is wrong about how visible you really are.

In 1999, a Cornell psychologist made students wear Barry Manilow t-shirts and walk into a room. The wearers thought half the room noticed. Reality? About 23%. And here's the twist: when he ran it again with shirts students were PROUD of, the gap got BIGGER.

Today on Curio: the cognitive trick that makes you the most-watched person in every room you walk into — except no one is actually watching.

Sources:
• Gilovich, Medvec & Savitsky (2000). The spotlight effect in social judgment. J. Personality & Social Psychology, 78(2), 211–222.
• Gilovich, Savitsky & Medvec (1998). The illusion of transparency. JPSP, 75(2), 332–346.
• Savitsky & Gilovich (2003). The illusion of transparency and the alleviation of speech anxiety. J. Experimental Social Psychology, 39(6), 618–625.

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#psychology #spotlighteffect #curiosity #science #cognitive

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