CrossFit Shoulder Health (Bamboo Bar Accessories)

Shoulders Can get destroyed by CrossFit workouts due to how much they are used. Bamboo Bars can look weird or you may be made fun of for them but they are one of the most beneficial tools for creating strong shoulders as you progress. Create a solid base as it will allow you to progress in the gym and sport much healthier.

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Видео CrossFit Shoulder Health (Bamboo Bar Accessories) канала Garage Gym Tips