20 Minute Intermediate Pop Music Dance Workout - Ed Sheeran, Shawn Mendes, J Balvin & Justin Bieber

In this video we are doing an intermediate dance workout to some of the very popular songs. This workout is a good introduction to Bachata, Cha Cha, Samba, Jive and Rumba basic steps!

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Songs used in this video:

Bachata - https://www.youtube.com/watch?v=t0Ti70q7RUw
Cha Cha - https://www.youtube.com/watch?v=CeYuFSBkkVw
Samba - https://www.youtube.com/watch?v=kNPtunJP3bI
Quick Cha Cha - https://www.youtube.com/watch?v=z2_Lrg6rRks
Jive - https://www.youtube.com/watch?v=aUycxurAc9g
Rumba - https://www.youtube.com/watch?v=-7acBvpE2yk

Video has been mirrored for you to follow along!

0:00 Intro
0:09 Bachata
3:17 Cha Cha
7:47 Samba
10:53 Quick Cha Cha
14:21 Jive
16:42 Rumba
20:33 Outro

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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Видео 20 Minute Intermediate Pop Music Dance Workout - Ed Sheeran, Shawn Mendes, J Balvin & Justin Bieber канала 375 Dance Studio