Abs, Butt, Legs HOME WORKOUT CHALLENGE | No Equipment Needed | With Trainer
Want a nice butt? Sexy Legs? Firm abs? Give this workout a try! See if you can keep up with her.
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_
Workout:
Curtsy Lunges with Bounces 1 Min
Bouncing Squats 1 Min
Triceps Press Planks 1 Min
Single Leg Raises 1 Min
Bouncing Lunges 1 Min per leg
Alternate Reverse Lunges with Bounces 90 sec
1 Min Hip Rock Plank
Bicycle Crunches 90 Sec
Видео Abs, Butt, Legs HOME WORKOUT CHALLENGE | No Equipment Needed | With Trainer канала Womens Workout Channel
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
Model: @Jessicagem_
Workout:
Curtsy Lunges with Bounces 1 Min
Bouncing Squats 1 Min
Triceps Press Planks 1 Min
Single Leg Raises 1 Min
Bouncing Lunges 1 Min per leg
Alternate Reverse Lunges with Bounces 90 sec
1 Min Hip Rock Plank
Bicycle Crunches 90 Sec
Видео Abs, Butt, Legs HOME WORKOUT CHALLENGE | No Equipment Needed | With Trainer канала Womens Workout Channel
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20 сентября 2019 г. 4:03:39
00:14:45
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