Decompression Sickness in Freediving (2020)
Luckily Decompression Sickness in Freediving doesn't happen often but still better to have basic knowledge about it. Few rules to follow
1. Avoid dehydration, fatigue, long open water training session
2. Have proper thermal protection
3. Limit amount of deep dives (according to your current level)
4. Have enough service interval between your dives
5. Have O2 on the boat or at the dive center if you diving from the shore
How fast to progress https://youtu.be/hLYG0UIt7a8
Mental training for Freediving https://youtu.be/5BbWytql4JE
Looking for Freediving equipment?
Freediving mask Mares Viper https://youtu.be/bbzKKLTraBc (Amazon affiliated link)
Freediving weight belt here https://amzn.to/2KNwtYx (Amazon affiliated link)
Freediving weight belt with Marseilles buckle https://amzn.to/2DbqokE
Swimming drag shorts https://amzn.to/2YW2iGe
Swimming parachute https://amzn.to/2VMyYzV
We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
Apart from Freediving, Koh Tao is also famous for its scuba diving, give it a try as well!
Subscribe to my channel and share my passion for Freediving!
Here we are sharing Freediving techniques and tips for beginners and intermediate Freedivers!
If you have any questions, feel free to ask in the comments.
I hope that you keep up with the weekly videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my motivation, so please take a second and say 'Hey' ;).
Subscribe to my YouTube channel here: https://www.youtube.com/channel/UCJQx...
Follow Me Online Here:
https://www.instagram.com/crystal_freediving/
Facebook: https://www.facebook.com/crystalfreed...
Twitter: https://twitter.com/crystalfreedive?l...
Website: https://crystalfreediving.com/
#freediving #thailand #crystalfreediving
Видео Decompression Sickness in Freediving (2020) канала KAIZEN FREEDIVING
1. Avoid dehydration, fatigue, long open water training session
2. Have proper thermal protection
3. Limit amount of deep dives (according to your current level)
4. Have enough service interval between your dives
5. Have O2 on the boat or at the dive center if you diving from the shore
How fast to progress https://youtu.be/hLYG0UIt7a8
Mental training for Freediving https://youtu.be/5BbWytql4JE
Looking for Freediving equipment?
Freediving mask Mares Viper https://youtu.be/bbzKKLTraBc (Amazon affiliated link)
Freediving weight belt here https://amzn.to/2KNwtYx (Amazon affiliated link)
Freediving weight belt with Marseilles buckle https://amzn.to/2DbqokE
Swimming drag shorts https://amzn.to/2YW2iGe
Swimming parachute https://amzn.to/2VMyYzV
We are the first PADI Freediving school on Ko Tao, Gulf of Thailand, which offers freediving courses for all levels, from complete beginners up to Freediving Instructor level. We also offer freediving/apnea training on a daily basis, both in the pool and open water.
And if you have done any Freediving course with us, join our regular breathing/stretching (pranayama, square breathing, full/empty lungs stretching, etc) sessions! We can help you to improve your Freediving techniques, as well as improve your PB's!
Apart from Freediving, Koh Tao is also famous for its scuba diving, give it a try as well!
Subscribe to my channel and share my passion for Freediving!
Here we are sharing Freediving techniques and tips for beginners and intermediate Freedivers!
If you have any questions, feel free to ask in the comments.
I hope that you keep up with the weekly videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my motivation, so please take a second and say 'Hey' ;).
Subscribe to my YouTube channel here: https://www.youtube.com/channel/UCJQx...
Follow Me Online Here:
https://www.instagram.com/crystal_freediving/
Facebook: https://www.facebook.com/crystalfreed...
Twitter: https://twitter.com/crystalfreedive?l...
Website: https://crystalfreediving.com/
#freediving #thailand #crystalfreediving
Видео Decompression Sickness in Freediving (2020) канала KAIZEN FREEDIVING
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