PUDALANGAI KOOTU | | SNAKE GOURD STEW | புடலங்காய் கூட்டு | Simply Shenba

Snake gourd is a healthy vegetable. It makes a cooling effect within the body. Due to its high water compound, it is less in calories, fat-free but filling vegetable. It is rich in fiber, vitamins and minerals. There are many dishes we can make with snake gourd and especially stew is a delicious variety liked by all age groups. Let’s see the recipe of Pudalangai Kootu (Snake gourd Stew).

Music : Bensound.com

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Видео PUDALANGAI KOOTU | | SNAKE GOURD STEW | புடலங்காய் கூட்டு | Simply Shenba канала Simply Shenba