15 Minute Stretching Routine | Simple Sitting Positions

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Easy peezy, lemon squeezy.

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Healthy Habits!
https://www.youtube.com/playlist?list=PLs4N6P8eM2tA0D2vYcB7Yl5cYLj-omDvS

Stretching Benefits!

http://www.healthfitnessrevolution.com/top-10-health-benefits-of-stretching/

https://www.healthline.com/health/benefits-of-stretching

http://www.wholebodyhealth-pt.com/wbhptblog/2017/2/20/the-amazing-benefits-of-stretching

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**For business Inquiries email me at:** sarahtheresemedialtd@gmail.com

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Instagram: @sarahtheresev

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Camera: Canon Rebel T3i
Lens: Sigma 1.4 mm
Editing Software: Final Cut Pro X
Thumbnail Editing: Pic Monkey

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FTC Disclaimer: All things in this video are my legit opinions. I was not sponsored for this video.

Видео 15 Minute Stretching Routine | Simple Sitting Positions канала Sarah Therese