Kettlebell WindShield Wipers 28kg 62lbs (Abdominal Exercise)
Working Core stabilization & trunk rotation. Prefer doing these with 30-70 lbs prior to a Turkish Getup Workout as they activate the shoulders & core. {Age 58}
Видео Kettlebell WindShield Wipers 28kg 62lbs (Abdominal Exercise) канала Kettlebell Ken
Видео Kettlebell WindShield Wipers 28kg 62lbs (Abdominal Exercise) канала Kettlebell Ken
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