Lucid Dreaming Guided meditation - Control Your Dream Experience

Control your dream tonight with this lucid dreaming guided meditation.
This 3 hour talk will help you to relax enough to experience lucidity.
Firstly, relax to the point where you are daydreaming or beginning to drift off to sleep.
Then, by using reality checks you will begin to see changes in your dreams.
Through the idea of observation and awareness you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Drifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When your lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.

many thanks for listening to this meditation.

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