More protein = healthier diet!
No surprise here. A new study shows that eating more protein helps with healthy weight loss and maintaining lean mass. Plus, eating more protein meant a healthier overall diet. Would increasing your protein help you?
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DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Видео More protein = healthier diet! канала Diet Doctor
Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Видео More protein = healthier diet! канала Diet Doctor
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