Innolife Spinning Bar for boxing & MMA training: review

Shanghai based MMA coach Ramsey Dewey tests out the INNOLIFE Spinning bar for boxing and MMA. How effective is this training tool for developing good head movement, footwork, and counter striking? Available on amazon.com at the following link:

https://www.amazon.com/INNOLIFE-Boxing-Trainer-Punching-Spinning/dp/B07H55B6L3/ref=mp_s_a_1_4?keywords=innolife+boxing+spinning+bar&qid=1568972949&sr=8-4

Thanks to the channel sponsor, No-Gi BJJ Gear. Use my code RAMSEY10 for a 10% discount on everything at https://www.nogibjjgear.com/?ref=AyJ_EjPCOXox

This video features original music by Ramsey Dewey

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Видео Innolife Spinning Bar for boxing & MMA training: review канала Ramsey Dewey