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Minimalist Monday Week 7: Are You Bouncing Your Way to Injury? Minimizing Vertical Displacement

Sanatan Golden PT, DPT, CSCS teaches us minimalist techniques for cultivating efficient gait while minimizing our vertical displacement (it takes work bouncing up and down). Stay tuned for Week 8: Foot Strike - Dialing in What's Right for You next Monday. Learn more@ http://www.CorrectToes.com

Видео Minimalist Monday Week 7: Are You Bouncing Your Way to Injury? Minimizing Vertical Displacement канала Northwest Foot & Ankle
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19 ноября 2013 г. 2:02:56
00:15:19
Northwest Foot & Ankle
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