लकवा मरीज़ के लिए Urinary Incontinence Exercises | Stop Urinary Incontinence in Paralysis | SRIAAS

लकवा मरीज़ के लिए Urinary Incontinence Exercises | Stop Urinary Incontinence in Paralysis | SRIAAS
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डॉक्टर से फ्री में बात करने के लिए ऊपर दिए गए लिंक पर क्लिक कर फार्म भरकर हमे भेंजें !
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Welcome to the SRIAAS Paralysis Cure channel, where we provide guidance on how your stroke recovery journey should be, offering insights on lifestyle, diet, exercises, and the latest information to aid in personalized care and treatment for stroke patients.

Timestamps:
0:00 - Introduction
1:00 - Understanding Urinary Incontinence
3:30 - Exercises to Strengthen Pelvic Floor Muscles
5:45 - Alternative Techniques for Bedridden Patients
8:10 - Cat and Camel Posture for Strengthening
10:20 - Additional Exercises for Improving Bladder Control
12:15 - Testimonial: Sukhbir Singh's Recovery Journey
15:00 - Conclusion & Key Takeaways

लकवा मरीज़ के लिए Urinary Incontinence Exercises | Stop Urinary Incontinence in Paralysis

𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗨𝗿𝗶𝗻𝗮𝗿𝘆 𝗜𝗻𝗰𝗼𝗻𝘁𝗶𝗻𝗲𝗻𝗰𝗲
The video starts by discussing the issue of urinary incontinence, a common problem among stroke patients. The therapist explains that urinary incontinence occurs when patients are unable to control their bladder, which can significantly impact their quality of life.

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝘁𝗼 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗣𝗲𝗹𝘃𝗶𝗰 𝗙𝗹𝗼𝗼𝗿 𝗠𝘂𝘀𝗰𝗹𝗲𝘀
The therapist highlights a series of exercises aimed at strengthening the pelvic floor muscles, which are crucial for controlling the urinary bladder. The therapist demonstrates how patients can perform these exercises lying down and provides clear instructions to target the right muscles for better control over urination.

𝗔𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗳𝗼𝗿 𝗕𝗲𝗱𝗿𝗶𝗱𝗱𝗲𝗻 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀
For patients who are bedridden, the therapist recommends full-body exercises in addition to pelvic floor strengthening. The therapist explains that bedridden patients may face challenges in moving and require support to strengthen overall body muscles to aid recovery and improve bladder control.

𝗖𝗮𝘁 𝗮𝗻𝗱 𝗖𝗮𝗺𝗲𝗹 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗳𝗼𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴
The therapist also suggests a cat and camel posture to improve pelvic floor strength and mobility, especially for patients who have difficulty moving due to stroke. This posture aids in not only strengthening the pelvic muscles but also improving back problems.

𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗳𝗼𝗿 𝗜𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗕𝗹𝗮𝗱𝗱𝗲𝗿 𝗖𝗼𝗻𝘁𝗿𝗼𝗹
In addition to the above exercises, the therapist recommends using a Swiss ball or a chair for seated pelvic floor exercises. These exercises help further strengthen the muscles around the urinary bladder and reduce urinary incontinence.

𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹:
Sukhbir Singh's Recovery Journey
Sukhbir Singh, a stroke patient who came to SRIAAS for treatment, shares his inspiring recovery story—after undergoing the prescribed exercises, medication, and a tailored diet plan, his movement, sensation, and bladder control significantly improved. He encourages other stroke patients to stay consistent with their treatment and exercises for a better recovery.

If you are someone suffering from the issues discussed in the video, reach out to SRIAAS for personalized care and treatment to help with your recovery journey. Consistency, proper exercises, and a well-planned diet can make a significant difference.
We will catch up in the next video. Until then, take care and stay motivated!

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Видео लकवा मरीज़ के लिए Urinary Incontinence Exercises | Stop Urinary Incontinence in Paralysis | SRIAAS канала SRIAAS Paralysis Cure