Injury Mitigation Starts with Monitoring: What Alec Buttfield Tracks at Adelaide FC

🎙 High Performance Podcast | Featuring Alec Buttfield – Head of Sport Science at Adelaide FC
Topic: Key Metrics That Drive Performance & Prevent Injury in AFL

In this episode, Alec Buttfield shares the critical metrics used at Adelaide FC to enhance athlete performance and reduce injury risk. From training load management to wellness monitoring and performance readiness indicators, Alec breaks down what matters most—and what coaches should stop obsessing over.

Perfect for AFL strength & conditioning coaches, sports scientists, and rehab staff looking to sharpen their data-driven decision-making and integrate meaningful metrics into daily practice.

🔑 Key Topics Covered:
– GPS, accelerometers & the real value of external load
– Internal vs external load: striking the right balance
– Injury prediction vs risk profiling – what’s the difference?
– Data dashboards: What Alec actually uses to guide decisions
– Communicating insights across the high-performance team

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Видео Injury Mitigation Starts with Monitoring: What Alec Buttfield Tracks at Adelaide FC канала High Performance Content for AFL Staff & Athletes