How to use a Gua Sha: The Massage That Changes Your Face - Tutorial

This is the only facial massage you'll ever need to get a natural facelift and help to improve the health of your skin. How to get glowing skin. Follow along with this step by step tutorial of how to use a Gua Sha.

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**Frequently Asked Questions about Face Gua Sha and Lymphatic Drainage**

**Does Face Gua Sha Really Work?**
- Face Gua Sha can help reduce puffiness and improve facial contour by draining excess fluid. Results may vary based on individual conditions like water retention. While it does not alter fat distribution or bone structure, many users find the practice beneficial for relaxation and mindfulness. This holistic approach not only enhances your appearance but also provides a calming effect.

**Should You Massage Upwards or Downwards on the Neck?**
- For effective lymphatic drainage, massage in a downward direction. Conversely, for anti-aging benefits, massaging upwards is recommended to work against gravity. However, feel free to adjust the technique to your comfort and needs. The key is to listen to your body and tailor the massage to what feels best for you.

**Is It Necessary to Use Face Oil?**
- Using face oil is not mandatory, but applying a moisturizer or any product that creates a smooth surface can be beneficial. This helps prevent tugging and dragging on your skin, ensuring a more comfortable and effective massage.

**Which Face Oil Do You Use?**
- In my videos, I use the following Serum, MintPear's Collagen Serum Other's use: Kiehl's Sativa H Seed Oil, The Ordinary Rose Hip Seed Oil, and e.l.f.'s All the Feels Facial Oil. These are suitable for my dry, sensitive skin and may work well for others with similar skin types.

**Which Gua Sha Tool is Better: Jade or Rose Quartz or Stainless Steel?**
- Both jade and rose quartz Gua Sha tools can be effective if they are smooth and free from imperfections. While some people prefer jade or rose quartz for their purported healing properties, any smooth stone can be effective for de-puffing and facial massage. Stainless Steel is a great option because it is non-porous meaning it will not get any bacteria.

**Jade Roller vs. Gua Sha Stone: Which is Better?**
- The choice between a jade roller and a Gua Sha stone depends on your personal preferences and needs. Jade rollers are excellent for applying skincare products and are gentler on the skin. They can be a better option for those with joint issues. On the other hand, Gua Sha stones offer a more intense massage experience, which many find beneficial for muscle tension relief. Stainless Steel offers a naturally cooling benefit.

**Personal Experience with Face Gua Sha**
- Initially, I used face Gua Sha for cosmetic reasons, aiming for a more sculpted look. However, I discovered that the meditative and mindful aspects of the practice were even more valuable. My focus has shifted to these benefits, and I hope you find this aspect as rewarding as I do.

**Affiliate Links Disclosure**
♡ Some links provided are affiliate links, meaning I earn a small commission if you purchase through them. This helps support my content creation without relying on sponsors. Your support is greatly appreciated!

**Disclaimer**
I am a licensed master esthetician professional. These videos are designed for relaxation and are not intended to treat or diagnose any skin conditions. For medical advice or treatment, please consult a licensed dermatologist or medical professional.

Видео How to use a Gua Sha: The Massage That Changes Your Face - Tutorial канала Rita Almusa Beauty