മുഖം തിളങ്ങാൻ 5 മിനിറ്റ് യോഗ മതി ദിവസവും||Face yoga for glowing skin|Night skin care|Ayurcharya||

@Ayurcharya
Facial yoga can be extremely beneficial for those who want glowing, youthful skin.

Facial yoga works in two key ways to ensure that you always have healthy skin:
1) Our face is made of muscles that sag with age. Facial yoga strengthens these facial muscles, thus ensuring our skin stays firm.
2) It enhances blood circulation which results in glowing skin that looks fresh and plump
Follow these steps at night for glowing skin & stress reliever👍

1.Holding pose

2.V point pose

3.Palming Move

4.Stretch Pose

5.Simple Kriya

#faceyoga#

Видео മുഖം തിളങ്ങാൻ 5 മിനിറ്റ് യോഗ മതി ദിവസവും||Face yoga for glowing skin|Night skin care|Ayurcharya|| канала Ayurcharya