Home POWER Workout for Goalkeepers | Keeping Goals S3Ep38

In today's episode of Keeping Goals, I show you guys one of the home workouts that I have been doing during lockdown to continue to improve my Power and Strength, which are key elements of my game as a goalkeeper. I hope the video can help you guys with your training too!

'Keeping Goals' is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let's see where this takes us. #KeepingGoals #Goalkeeper #ChaseImprovement.

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EDITED BY NAMESJJW: Once again, thank you to Jonny for the editing. His talent makes this series what it is. Check out his stuff on:
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Видео Home POWER Workout for Goalkeepers | Keeping Goals S3Ep38 канала Conor O'Keefe