20 minutes yoga | Foot And Head Pose | Ek Pad Sirasana | Askandhasana | Anmol Singh

Here have one 20 minutes yoga video. in this video first have warm-up then the next process. when you will she the video you can understand clearly.
Namaste everyone, now i start to teach in Rishikesh so if anybody want to practice with me then can join me in Rishikesh. Class going everyday 4 hours. morning class "one and half" hour, afternoon 1 hour and evening again "one and half hour". evening have "Advance yoga" practice how much you can. morning preparation class and afternoon some selected posture from morning class. this practice going 25 days in a month and the price of class is Rs 20000 for Indian and for out of Indian is $ 400 . if anybody not have time for join full class then can join everyday class and can pay everyday basis. charge for one day is Rs 1000. i hope this price is ok for everyone. if want to know anymore then please contact me through the mail or message or you can do comment in box also. thanku.
i share many type of video on my channel. like Aerial Yoga, Full Yoga Class, Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Ball Yoga, Core Yoga, Acro Yoga, Yoga Dance, Hatha Yoga, Yoga Demo, Advance Yoga, Gentle Yoga For Beginners, Stretch yoga, and many more. i share video for health and knowledge. i hope this good for everyone.
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i would like to tell you thanks again.
whatsapp no. :- +84358057169
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Видео 20 minutes yoga | Foot And Head Pose | Ek Pad Sirasana | Askandhasana | Anmol Singh канала Yoga With Anmol Singh