The 101 On Protein Powders for Women to get LEAN! 💪

Answering ALL of your protein powder questions my girls 🔥

In my latest YT video I am talking all about whey protein powders and answering ALL of your protein powder questions, such as:

1. Who should be taking protein powder?
2. What is the difference between the various protein powder options?
3. What should you be looking for in a good protein powder?
4. How/when should you be taking a protein powder?
5. Is a protein shake necessary to get results?

I am so excited to finally have put this video together for you - as there are so many myths about protein powders making you BULKY AF 😂 So today we're clearing away the BS and giving you the 101 on protein powders - and whether you should be including them into your fat-loss strategy!

Plus I am showing you how I make my classic daily protein shake - that tastes pretty darn close to a milkshake if you ask me! Milkshakes while getting that bikini bod? Hell yes!

Check out the video and check out my favourite protein powders below:

Whey Protein Brand: Metalab (My absolute fave)
They have a bridge (regular whey) and an iso-bridge for sensitive stomachs
Fave flavour: Caramel & Vanilla Bean (They are super versatile and delish)
Get it here: https://www.metalabsupps.com
I also have a discount code LEANGIRL15 for all of us gals! x

Vegan Protein Brand: JS Health
Flavours: Cinnamon Scroll
Available at: https://house-of-health.online/collections/protein-blends/products/jshealth-cinnamon-scroll-protein-probiotics

#ProteinPowderForWomen #101OnProteinPowders #ProteinForFat-loss
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Website: www.leangirlguide.com

Online Programs:

The Lean Body Lab 8 Week Lifestyle Overhaul Program: https://www.leangirlguide.com/the-lean-body-lab 🔥

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https://www.leangirlguide.com/kitchencoach

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For more Low Calorie, High Protein Recipes, check out my LEAN GIRL Kitchen Coach - The Ultimate Low Calorie High Protein Recipe Hub with 250+ Calorie & Macro Counted Meals Designed for fat-loss: https://www.leangirlguide.com/kitchencoach

Metalab Protein Powder: https://www.metalabsupps.com
Discount Code: LEANGIRL15

Видео The 101 On Protein Powders for Women to get LEAN! 💪 канала LEAN GIRL