WHAT WE EAT IN A DAY AS A FAMILY | Alana puts jack in a pretzel | Happy Waves Ep. 7|
In this episode we show you guys what we eat as a family. Yes we are huge dorks.
Recipes during this episode:
Almond milk:
2 cups soaked almonds
4 cups water
3-4 dates (use more if dried)
Kale salad:
1 bunch of kale
1/2-1 small avo
2-3 tablespoons hemp seeds
2-3 tablespoons nutritional yeast
1/2 lemon
1/4 sauerkrautkk8
Tomato’s
Pinch of salt
Buddha bowls:
1 cup quinoa
1 head of Broccoli
1 large sweet potato
1/4 of a pumpkin
1 bell pepper
Tempe
1 tbsp paprika
1 tbsp cumin
Salt
Tahini sauce:
1/3 tahini
1/2 lemon
4 tbsp water
3 tbsp nutritional yeast
Salt
1 tbsp maple syrup
Filmed and Produced
Scotty Hammonds
https://www.instagram.com/hampositive/
Видео WHAT WE EAT IN A DAY AS A FAMILY | Alana puts jack in a pretzel | Happy Waves Ep. 7| канала Alana Blanchard and Jack Freestone
Recipes during this episode:
Almond milk:
2 cups soaked almonds
4 cups water
3-4 dates (use more if dried)
Kale salad:
1 bunch of kale
1/2-1 small avo
2-3 tablespoons hemp seeds
2-3 tablespoons nutritional yeast
1/2 lemon
1/4 sauerkrautkk8
Tomato’s
Pinch of salt
Buddha bowls:
1 cup quinoa
1 head of Broccoli
1 large sweet potato
1/4 of a pumpkin
1 bell pepper
Tempe
1 tbsp paprika
1 tbsp cumin
Salt
Tahini sauce:
1/3 tahini
1/2 lemon
4 tbsp water
3 tbsp nutritional yeast
Salt
1 tbsp maple syrup
Filmed and Produced
Scotty Hammonds
https://www.instagram.com/hampositive/
Видео WHAT WE EAT IN A DAY AS A FAMILY | Alana puts jack in a pretzel | Happy Waves Ep. 7| канала Alana Blanchard and Jack Freestone
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19 апреля 2019 г. 3:25:38
00:23:43
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