5 Health Myths for Men Over 40 [DEBUNKED]

Is breakfast important? Does organic mean healthy? Find out the answer to these and more fitness facts and myths!
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5 Health Myths for Men Over 40:

#1 Breakfast is the most important meal of the day
#2 Cardio is the best way to lose weight
#3 Weight lifting is for young people
#4 Organic always means healthy
#5 Health decreases with age

In this short video, we're going to debunk some of the most common myths about health that are keeping guys from reaching their weight loss and health goals.

Dive on in and discover the myths about healthy eating and exercise that guys need to avoid along with some free resources to help get you on the right path.

To read the full article and learn more about these myths, click the link: → http://bit.ly/YT-health-myths

If you feel your lifestyle could use an improvement, then check out our FF30X 30-Day Transformation Program at → https://www.fitfatherproject.com/youtube-ff30x-program
If you want to start putting on muscle TODAY, check out our Fit Father Old School Muscle Building Program at → https://www.fitfatherproject.com/youtube-osm-program

Your friends here at the FFP,

-Dr. Balduzzi + The Men's Health Experts @ The Fit Father Project

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**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

Видео 5 Health Myths for Men Over 40 [DEBUNKED] канала Fit Father Project - Fitness For Busy Fathers