10 Characteristics of Codependency | Live Chat with Dr. Dawn-Elise Snipes

Live chat about characteristics of codependency and recovery from codependency. Answered some great questions about guilt about being assertive and codependency recovery programs.

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10 Characteristics of Co-dependent People
An exaggerated sense of responsibility for the actions of others, offering advice when unwanted
An extreme need for approval and recognition, often doing more than their share
Taking everything personally
A tendency to confuse love and pity, “loving” people they can pity feeling responsible for fixing other people’s problems
An unhealthy dependence on relationships to avoid the feeling of abandonment
A sense of guilt when asserting themselves so they use manipulation, shame, or guilt to control others’ behavior
A compelling need to control others, expecting them to do what they say
Lack of trust in self and/or others
Fear of being abandoned or alone
Problems with intimacy/boundaries
#mentalhealthawareness #codependency #relationships

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