Vegan Diets for Athletes! | Better Endurance and a Healthier Heart

Many vegan athletes report that a plant based diet provides them with an edge. Now, a new study backs them up with science! Learn why vegan athletes have a shorter recovery time and how avoiding meat improves the heart by increasing blood flow and reducing inflammation. Read more about the study: https://www.pcrm.org/news/news-releases/tackling-meat-win-athletes

Видео Vegan Diets for Athletes! | Better Endurance and a Healthier Heart канала Physicians Committee