One Minute Abdominal Circuit Workout | SEAL Roger Roberts
Do a 1 minute set for each exercise in a complete circuit. Take a 2 minute break after each circuit, and do a total of 3 circuits. This is NOT a race. Do each exercise with perfect technique.
Видео One Minute Abdominal Circuit Workout | SEAL Roger Roberts канала SPECWAR FITNESS. SEAL Ret. Roger Roberts. CPT
Видео One Minute Abdominal Circuit Workout | SEAL Roger Roberts канала SPECWAR FITNESS. SEAL Ret. Roger Roberts. CPT
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9 мая 2018 г. 18:48:52
00:13:57
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