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Degenerative Herniated Bulging Disc Exercise L3 L4 L5 S1 How to Workout Legs Safely Band Lever Squat

Learn how to exercise (workout) legs safely with degenerative, herniated and bulging discs at L3 L4 L5 S1 using the lever squat with hip band exercise. Taught by sports injury and disc pain healing exercise expert Dr. Michael C Remy, DABCO, CCSP. Learn more exercises for degenerative and herniated discs and how to create your very own custom spinal disc exercise program at http://www.painfreeandfit.com

Видео Degenerative Herniated Bulging Disc Exercise L3 L4 L5 S1 How to Workout Legs Safely Band Lever Squat канала Dr. Michael C Remy
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7 июня 2022 г. 22:31:27
00:08:32
Dr. Michael C Remy
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