My Stress Free Morning Routine// How To Reduce Stress

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Hi everyone happy Sunday! I thought today could be the perfect day to post about self care and reducing stress (because I love a Sunday reset day)! I never noticed how much stress effects my body from weight gain, to bad posture, back pain and overall feel blah until recently after mentioning the books I talked about! If your feeling this way it may be time to disconnect from the phone and try some of these tips!

Видео My Stress Free Morning Routine// How To Reduce Stress канала Sam Ozkural