WORKOUT WITH US + WHAT GROCERIES WE BUY & EAT!

Hey #Gsquad

We wanted to share a little change in our lifestyle. If you want to change the way you look and feel about yourself start now, but understand you don't need to walk into a gym and be perfect at anything! We all start somewhere and we hope to post an update in the future where we are able to do things a little easier, but as we take you on this journey the reality is that we are not perfect but we wake up every day wanting to try a little harder than yesterday. we hope this can motivate you too.

Contact our personal trainer here:
Instagram: https://www.instagram.com/richard_knockout/
http://knockoutlegends.co.za/sign-up/

Check out our individual channels here:
Christine: https://www.youtube.com/channel/UCNrSueAsQyU7WfJz6irEr3w
Thandi: https://www.youtube.com/channel/UCy5PUAax-5yCavjUChWPtCw

#WorkoutWithUs

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