10 Steps to HEALING from Narcissistic Abuse

10 STEPS TO HEALING FROM NARCISSISTIC ABUSE

CHECKLIST OF SIGNS TO RECOGNIZE NARCISSISTIC ABUSE + CYCLE OF NARCISSISTIC ABUSE & WHEEL OF CONTROL & VIOLENCE: https://www.shaneenmegji.com/20-signs-you-might-be-experiencing-narcissistic-abuse

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TIMESTAMPS:
0:00 - Introduction
1:34 - Why It’s so Hard to Heal from Narcissistic Abuse
4:32 - Step 1: The first step in your healing journey is to acknowledge the reality of the abuse, and also the severity
5:56 - Step 2: Engage in activities that will build your self worth
7:17 - Step 3: Practice Setting  Boundaries with Safe People
8:13 - Step 4: Find a Supportive Community and Cultivate Local Friendships
9:25 - Step 5: Forgive, But with Boundaries
10:26 - Step 6: Focus on Your Personal Growth
10:58 - Step 7: Focus on developing new interests, hobbies, and
11:37 - Step 8: Find a Counselor or Coach
12:28 - Step 9: Reconnect with Your Authentic Self
13:05 - Step 10: Trust God’s Plan for Your Future

MY WEBSITE: https://www.shaneenmegji.com/

🗣 DISCLAIMER: This video represents my personal insights and does not replace the professional advice of a therapist, counselor, coach, etc., for your specific situation.

FREE GIFTS FOR YOU: 👇🏽
📦 Training on 3 Key Ways to Navigate Transition:
https://www.shaneenmegji.com/transition
📗 eBook "7 Red Flags to Spot a Narcissist": https://www.shaneenmegji.com/free-gift
🌼 Personal Prayer to Heal from Gaslighting: https://www.shaneenmegji.com/gaslighting-prayer
📋 CHECKLIST: Signs of Spiritual Abuse or Cultish Environments:
https://www.shaneenmegji.com/signs-of-spiritual-abuse-checklist
📄 How to Pray for a Narcissist Printable Guide:
https://www.shaneenmegji.com/how-to-pray-for-a-narcissist-guide

📚 FOR MORE RESOURCES, CHECK OUT MY WEBSITE: https://www.shaneenmegji.com/

📺 RECOMMENDED PLAYLISTS:
1. NARCISSISTIC RELATIONSHIPS AND ABUSE: https://www.youtube.com/watch?v=pt-XSexjWbw&list=PLZX8rCIjoSJwzG5ggr8DQUX13qg1mGvj6&pp=iAQB
2.. HOW TO NAVIGATE TOXIC RELATIONSHIPS: https://www.youtube.com/watch?v=IrGG67a8Uqs&list=PLZX8rCIjoSJwAUygkYL8YeNAJZbTvFY_o&pp=iAQB
3. NARCISSISM & THE BIBLE: https://www.youtube.com/watch?v=C-gDAzgN1jA&list=PLZX8rCIjoSJziYY_8uENsPojcDSKn5NsR&pp=iAQB
4. NARCISSISM & PRAYER: https://www.youtube.com/watch?v=l_T0qT2A-Kc&list=PLZX8rCIjoSJwx_fPUMiESgXc70TEwybCP&pp=iAQB
5. HOW TO NAVIGATE TOXIC CHURCH: https://www.youtube.com/watch?v=UVfhR4QKqCc&list=PLZX8rCIjoSJwsQLdNP2HHe3iI6lbH_i9U&pp=iAQB

🔔 SUBSCRIBE FOR MORE CONTENT ON HOW TO NAVIGATE TOXIC RELATIONSHIPS IN YOUR LIFE:
https://www.youtube.com/channel/UCGw4UyLq9rJA9UAGPH7aQ5Q?sub_confirmation=1

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WHO AM I?
Hi! I’m Shaneen Megji. It seems my whole life has prepared me to do the work I am so passionate about today. Let’s just say I had to swim in narcissistic waters for many years, in workplace scenarios, in my previous faith as a Muslim, in friendships, and even in the church. God truly doesn’t waste anything. Each and every experience and all the studies I have done help me in my passion to set people free from the bondage and oppression of narcissistic relationships, to help survivors of such pain regain their authentic selves and their hope in God’s good plans for them, and to re-educate the church around toxic leadership.

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Видео 10 Steps to HEALING from Narcissistic Abuse канала Shaneen Megji