(LIVE) Fibroids & Food - What You Need to Know

Watch last week's live stream here: https://youtube.com/live/efRQat3Wk08

Subscribe to my channel: https://www.youtube.com/c/AskDebbieAboutHair?sub_confirmation=1

Eating healthy can improve your life: Check out my health classes: https://www.digitalwellnessacademy.com/

Check out my plant-based hair care line: https://www.hairandscalpmeds.com/

Check out my plant-based skincare line.
https://pure7naturals.com/

Vitamin D is also a missing piece to the puzzle for healthy hair. Check out my video about the importance of vitamin D to combat hair loss and more. https://youtu.be/KBe28P68mys


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On this episode of "What The Health Is Wrong With You?" we're exploring a common health condition many women experience: Fibroids.

Get ready for an engaging and informative session on the connection between what we eat and how it impacts fibroids. I’ll share some top foods that may help you in your fibroid journey and whip up a nutritious smoothie with fibroid-fighting foods.

Whether you're dealing with fibroids, know someone who is, or are just curious about how food affects our health, you'll want to watch this video!

Smoothie Recipe:
2 cups almond milk, plant-based milk
1 cup raspberries
1 cup blueberries
1 cup avocado
1 cup arugula
1-inch turmeric
Pinch of black pepper
1 tbs ground flaxseed

*add a Fuji apple for a sweeter taste.
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Watch last week's livestream here: https://youtube.com/live/efRQat3Wk08

Eating healthy can improve your life: Check out my health classes: https://www.digitalwellnessacademy.com/

Check out my plant-based hair care line: https://www.hairandscalpmeds.com/

Check out my plant-based skincare line.
https://pure7naturals.com/

Vitamin D is also a missing piece to the puzzle for healthy hair. Check out my video about the importance of vitamin D to combat hair loss and more. https://youtu.be/KBe28P68mys

Subscribe to my channel: https://www.youtube.com/c/AskDebbieAboutHair?sub_confirmation=1
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Ever felt like your gut is trying to tell you something, but you can't seem to tune in? Well, it's time to turn up the volume and start paying attention because your gut is speaking loud and clear! Join me for my weekly livestream “What The Health is Wrong With You?” where I’ll break down the secret language of your gut and uncover why it's time to start listening.

From those mysterious rumblings to those subtle signals that something's off, your gut is a powerhouse of wisdom just waiting to be tapped into. But here's the kicker – while your gut is doing all the talking, are you really listening?

I’m dropping gems that’ll help you to strengthen your gut health and foster a deeper connection with your body's inner wisdom. We’ll also be making a delicious and nutritious juice to help improve your gut health. We’re no longer ignoring those gut feelings, it’s time to be filled with mental clarity and gut-centric empowerment!
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About Debbie Williams: Meet Debbie Williams, an accomplished Board-Certified Nutritionist, Holistic Health Practitioner, Health and Wellness Coach, and Hair and Scalp Specialist.

With a passion for holistic health, Debbie has dedicated her career to transforming lives through evidence-based practices and natural remedies.

As a nutritionist, Debbie doesn't just preach the importance of a healthy lifestyle—she also demonstrates how to make delicious, nutrition-based recipes that make wellness accessible to all.
Her courses, clinical services, and engaging social media presence have empowered over two million followers to overcome hair loss and health issues and to live healthier lives.
Beyond the buzz, Debbie's impact is felt in real-life transformations. Featured on ABC, Fox News, CBS, Essence.com, The Zoe Report, TV One, Beauty Launchpad, International Beauty Show, and many health blogs.

Debbie is not just an expert; she's a well-loved and trusted voice in the health and wellness space. Her mission is to be your guide, cheerleader, and partner on the journey to a healthier, happier you.

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Follow me on TikTok: https://www.tiktok.com/@askdebbieabouthair
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The information provided on this channel is general. The words and other content provided on this channel and in any linked materials are not intended and should not be construed as medical advice. Please consult your doctor with your medical concerns.
Tags:
Holistic health, health and wellness coach, womens health, fibroid management, fibroid signs and symptoms

Видео (LIVE) Fibroids & Food - What You Need to Know канала Ask Debbie About Hair & Health