Why you can't remember your dream last night?

Are you one of those people who wake up and confidently declare, "I don't dream"? You are lying to yourself. Science proves that you dream four to six times every single night. You spend roughly two hours completely immersed in vivid, complex, alternate realities. Yet, within five minutes of opening your eyes, 90% of that experience is permanently deleted. You don't have a lack of dreams; you have a massive, daily memory wipe. Why does your own brain actively sabotage your ability to remember where you just spent the last eight hours? Today, we are dissecting the brutal psychology of dream amnesia, and exploring why forgetting your dreams is actually your mind's ultimate defense mechanism.

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Видео Why you can't remember your dream last night? канала Strategology