How Color Powerfully Influences Energy, Confidence & Power
Debra Atkinson on Fox Sacramento | Fitness After 50
Morning Routines, Training to Fatigue, and Defining “Fueled”
Interview with My Mom at 93 | Health Habits Matter for Women Over 50
Debra Atkinson on ABC New Mexico | Keep Your Metabolism After 50
What to Know About Ozempic BEFORE You Start
Osteopenia and Osteoporosis Exercise (What I Wish Clients Knew Sooner)
One Minute Fitness After 50 Tip -Cleanses, Diets, Extreme Makeovers
How Resistance to Change Gives You The Answer
Flipping 50 FOR MEN'S HEALTH Over 40 | Avoid Injury | Exercise Tips
Stem Cell Therapy for Aging Skin Solutions | Women Over 50
3 Warm Ups for Best Workouts Over 50 | Exercise in Menopause
Beyond Color: Confidence, Radiance, and Energy in Your Closet
LET'S GET PHYSICAL | History of Women’s Fitness
4 Core Exercises Women Over 40 Should Stop: Do This Not That!
5 Keys for Building Muscle After Menopause | More Fat Burning & Fat Loss
Anti Aging Workout for Women 40+
BIG Fitness Mistake Women Over 50 Make (It's Crucial for Lean Muscle)
Tips Walking for Weight Loss for Women Over 40
Which Heart Rate Zones the BEST way to Burn Fat in Menopause? How I Test Clients
10-minute Core Plank Variations | Women's Fitness