WHAT I EAT IN A DAY + MY WORKOUTS TO BUILD MUSCLE FOR GLUTE GAINS, BULKING SEASON FOR GIRLS | Ellen
HEY GUYSSS
Soooo today Im showing you how ive really grown my bunda hehehe, you really just need to eat a crap ton of food and lift heavy that is the key, but i hope seeing what i eat in a day gave you insight into it and I hope it inspires you to go grow your bunda lol.
love you all,
ellen
Instagram - https://www.instagram.com/_ellenclarke_/
TikTok - @ellenclarke00
Email - ellclarke14@gmail.com
Видео WHAT I EAT IN A DAY + MY WORKOUTS TO BUILD MUSCLE FOR GLUTE GAINS, BULKING SEASON FOR GIRLS | Ellen канала Ellen Clarke
Soooo today Im showing you how ive really grown my bunda hehehe, you really just need to eat a crap ton of food and lift heavy that is the key, but i hope seeing what i eat in a day gave you insight into it and I hope it inspires you to go grow your bunda lol.
love you all,
ellen
Instagram - https://www.instagram.com/_ellenclarke_/
TikTok - @ellenclarke00
Email - ellclarke14@gmail.com
Видео WHAT I EAT IN A DAY + MY WORKOUTS TO BUILD MUSCLE FOR GLUTE GAINS, BULKING SEASON FOR GIRLS | Ellen канала Ellen Clarke
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