The TRUTH about DEPRESSION: Stigma, Shame and Weird Symptoms

Daaaarlings, this is a scary video to put out there. But I really believe that only good can come from having these kinds of conversations. So.. lets do it.

LINKS:

My depression playlist:
https://youtube.com/playlist?list=PLH1DuMfxSE8ikB-ZXdm3oMpetcX77n6cB

The Mina Le biopics video:
https://youtu.be/ZbYInUMpkqs

My video about communication anxiety:
https://youtu.be/nXVnWuCMUVc

Timestamps:

00:00 Intro
04:15 Beginning and end of a depressive episode
12:12 It’s not always about wanting to die
16:21 The media glamorises and sanitises depression
23:38 Depression worsens physical issues
27:27 So many clothes, nothing to wear
30:18 Empathy that’s not reciprocated
35:23 Nostalgia weirdness
40:59 Screen/social media addiction
48:43 Communication woes
51:19 What the hell do I want?
52:58 Shopping doesn’t solve anything – surprise surprise!

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https://www.kelly-annmaddox.com/2021/11/heres-where-you-can-buy-my-book-rebel.html
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Amazing organisations to check out – please lend your support and spread awareness:

https://www.survivalinternational.org/
http://blacklivesmatter.com/
http://www.blackgirlscode.com/
https://www.seashepherdglobal.org/
https://www.league.org.uk/
https://opencages.org/about-us
https://www.karmanirvana.org.uk/
https://www.girlsnotbrides.org/
https://orchidproject.org/news-blog/
https://www.womenforwomen.org.uk/
https://plan-international.org/
https://www.millionhoodies.net/

Black Lives Matter – understand the reasons for the movement:
https://www.dnaweekly.com/blog/support-black-lives-matter-reasons/
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https://www.paypal.me/kfrmaddox

All donations lovingly received and appreciated!
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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
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All music courtesy of Epidemic Sound
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Kelly-Ann Maddox
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Manchester
M1 2JQ
UK

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Видео The TRUTH about DEPRESSION: Stigma, Shame and Weird Symptoms канала Kelly-Ann Maddox