Is it good to go for a walk after a meal? - Sanghamitra
Walking after meal is healthy.Gastritis can be avoided by waiting for 5 - 10 minutes after lunch or dinner and then walking.Walking should be at a normal pace.
Also there are cases where doctors suggest to walk immediately.Walking immediately after meals will help to lose weight.Pace has to be a little more but should not be brisk.Doctors suggest walk immediately after meals to the people having diabetes or who are at risk of diabetes.
Видео Is it good to go for a walk after a meal? - Sanghamitra канала Doctors' Circle - World's Largest Health Platform
Also there are cases where doctors suggest to walk immediately.Walking immediately after meals will help to lose weight.Pace has to be a little more but should not be brisk.Doctors suggest walk immediately after meals to the people having diabetes or who are at risk of diabetes.
Видео Is it good to go for a walk after a meal? - Sanghamitra канала Doctors' Circle - World's Largest Health Platform
Показать
Комментарии отсутствуют
Информация о видео
20 апреля 2015 г. 15:28:41
00:02:03
Другие видео канала
Is it good to walk immediately after eating food? - Ranjani Raman
The Best Time to Go for a Walk | Dr. Hansaji Yogendra
Go for a walk after you eat
Benefits of Walking After You Eat
Healthy Tips: Mistakes we do after meals | Dr. Hansaji Yogendra
Indoor Walk For Digestion - Post Meal Movement
Is it good to walk immediately after eating food? - Ranjani Raman
What Will Happen to Your Body If You Walk Every Day
The Case For Taking A Walk After You Eat | TIME
Vajraasana VS Walking after a meal
How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
iWalk Strong 3 Mile Walk (Walk at Home)
When should you start Antenatal care?
Walking after eating: Let’s discuss its health benefits
Fever during chemotherapy Causes and what should be done?
How Much Fiber Do You Need To Eat? | Dr. Will Bulsiewicz Live Q&A
An Active Alignment Cool Down for After Walking
Cardio after Dinner for Weight Loss | Day 13 | हिंदी | Fat Loss Challenge
3 MILE FAST Walking to Lose Belly Fat (burns 600 calories!)
Amazing new study on impact of walking after eating