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How To Make CHICKPEA COOKIE DOUGH That Will BLOW YOUR MIND | Vegan, Plant Based, Refined Sugar Free!

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Chickpea Cookie Dough

1 can chickpeas (drained and rinsed)
1/4 cup gluten free oats
1/4 cup gluten free flour*
1/4 cup+ a little extra sunbutter* or nut butter
2 tbs coconut sugar*
2 tbs maple syrup
2 tbs unsweetened apple sauce
1/2 tsp baking powder
1/2 tsp baking soda
Sprinkle pink salt
1 tsp vanilla extract
1/8 tsp almond extract (optional)
1/2-1 cup vegan chocolate chips (really just however many you want)

Place all ingredients except the chocolate chips in a food processor and blend until thick and smooth. (I use this one and its absolutely amazing! https://amzn.to/2PAZbh5 ) Scrape down sides if needed and blend again. Take out the blade and mix in chocolate chips. Transfer to a bowl! Enjoy it by the spoonful, dip a gf pretzel in it, or form into cookies/ place in skillet or baking pan and bake it!
BAKING INSTRUCTIONS:
Preheat oven to 350. For cookies, form into balls, place on cookie sheet and bake for 7-10 min. For cookie skillet, place dough in skillet or baking dish and bake for 10-15 min.

*NOTES:
1. You can sub 1/2 cup oats instead of 1/4 cup oats and 1/4 cup gf flour.
2. Sunbutter is sunflower seed butter. You can use this option for nut free. You could also use any type of nut butter you want! ALSO if you use sunbutter, your dough/baked cookies may turn green due to the reaction from the chlorophyll in the sunflower seeds when mixed with baking powder/soda.
3.You could use 1/4 cup maple syrup instead of 2 tbs each of coconut sugar and maple syrup
Can CHICKPEA COOKIE DOUGH really taste like the real thing? Of course it can! And today I'm showing you exactly how to make my signature vegan chickpea cookie dough. Now, this cookie dough can be baked into cookies or even into a cookie skillet (my personal favorite) OR if you're just in the mood for some cookie dough, then you can always just eat it by the spoonful (no shame here). But seriously, I'm honestly shocked that cookie dough made out of chickpeas of all things can taste this amazing! It's great that we can find plant based, vegan, and refined sugar free substitutes for some of our favorite foods! Chickpeas are actually really versatile and can be used in all kinds of plant based and vegan desserts! Let me know in the comments if you decide to make this one day because I'd love to know what you think!

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Видео How To Make CHICKPEA COOKIE DOUGH That Will BLOW YOUR MIND | Vegan, Plant Based, Refined Sugar Free! канала Mary Allyson
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7 января 2020 г. 5:08:05
00:06:37
Яндекс.Метрика