8 Healthy Habits for Women! *game changer* 🌱

#feminineenergy #lostfemaleeducation

8 Essential *Healthy Girl* Habits!

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Sources:
Blood sugar: https://www.ncbi.nlm.nih.gov/search/research-news/17034/
Clothes: https://empoweredsustenance.com/frequency-of-fabric/
Weight: https://www.webmd.com/fitness-exercise/what-to-know-about-weighing-yourself
Viral Sleepy-Girl Cocktail: https://health.clevelandclinic.org/sleepy-girl-mocktail

Products (some are affiliate so I may make a small commission through them):
Magnesium: https://amzn.to/3uoomf9
Satin-lined cap: https://amzn.to/3UtfU90
Satin bonnet: https://amzn.to/3Us88ML
Silk pillowcase: https://amzn.to/482JNjF
Body tape measure: https://amzn.to/3SutUwy

Chapters:
Intro - 0:00-0:32
Pelvic-floor health - 0:33-2:30
Lymph - 2:31-3:45
Blood sugar: 3:46-4:47
Natural fiber: 4:48-7:12
Sleepy-girl mocktail: 7:13-8:33
Hair protection: 8:34-9:31
Nourishment: 9:32-10:54
Weight: 10:55-12:53
Outro - 12:54-13:29

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Hello everyone, welcome to my channel! I'm Jasmyne Theodora, I'm an Orthodox Christian and I make content about the art of femininity (from a virtuous, Godly perspective), lost female education and faith. Please subscribe if you enjoy my content and thank you so much for watching.

FAQ:
Height? 5'9"
Race? Biracial
Religion? Orthodox Christian
Background? Bachelor's degree in psychology
Relationship status? Married
Children? 1

Business inquiries: please email me at jasmynetheodora@gmail.com.

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Видео 8 Healthy Habits for Women! *game changer* 🌱 канала Jasmyne Theodora