Guided Meditation for Intrusive Thoughts (15 Minute, Voice Only, No Music)

If your mind is filled with intrusive thoughts, here's a 15 minute guided meditation practice that will use mindfulness to help clear your mind of intrusive thinking you may be stuck in.

#guidedmeditation #intrusivethoughts #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Видео Guided Meditation for Intrusive Thoughts (15 Minute, Voice Only, No Music) канала Declutter The Mind