Home-Remedy to cure Vitamin B12 deficiency/बिना दवाई बहुत आसान घरेलू नुस्खे से B-१२ की कमी पूरा करें

How to know about B12 deficiency, or what are symptoms of body defitient with vitamin B-12, Maybe you are feeling weak, tired or one has gone through check up suggested ny doctor and found deficiency of vitamin B-12 in lab reports. Now doctor will obviously prescribe medicines or injections to recover this deficiency, but here in this video I would like to recommend you dome general tips, some symptoms of b 12 ki kami, ghrelu shandar muft ka Nuskha to cure it, some easily available food items that one should consume to fullfill need of vitamin in human body, as very less amount of B-12 is required in body.
Vitamin B-12 also known as Cobalamin, is water soluble vitamin. Non-vegetarian food items have good quantity of b12, but what about shakahari, Vegetarian?, Shakahari log kaise B 12 ki kami ko poora karenge wahi sadharan tareeke is video me btaye hain. Mehngi dwai injections ki jagah ghar ke tareeko se B-12 increase kre.
Do try these home remedies and share your feedback in comment section 😉😉.

Items from which B-12 is available
soa product, cheese, curd, sprouts, whole grain, fermentation, yeast, mushroom, green leafy vegetables, nuts, petha, Non- veg ...etc

#hogajaroor
#b12deficiency
#b12vegetarianfood

B12 Video https://youtu.be/b0_jR8lLblc

Iron HAEMOGLOBIN Reason, Symptoms, Remedies Videos

First
video https://youtu.be/w8EpHHN57ng

Second
2 Soup Recipe for Iron, Easy
https://youtu.be/n5EcHuX_gkg

Third
tasty cake Spicy 😋 chat to increase HB in blood Recipe https://youtu.be/6l0U-hX6Uvs

Pumpkin seeds benefits, ghar per hi pethe ke beej bnay https://youtu.be/1S1NDTzG-PE
कद्दू के बीजों के फायदे

Viral fever 🤒 home remedies Giloy Kadha
https://youtu.be/leuteaFAa38

Wheat Grass Grow and Juice guide with benefits
https://youtu.be/tiYBGgMtPhM

Crack heel remedies, फटी एड़ियों का घरेलू इलाज
https://youtu.be/WlXToaQhw7w

अगर आप के यहां भी बहुत गर्मी है और आप ए सी खरीदना चाहते हैं तो ये है बहुत ही बढ़िया लिस्ट आपके लिए
BEST AC PURCHASE HERE (specially selected )

Buy link for AC
Marq 3 star Inverter AC , 1 Ton
http://fkrt.it/QJkFDPNNNN

Marq 1Ton, Split Inverter AC
http://fkrt.it/s1LSI4uuuN

Flipkart buy link 1.2 ton , Inverter Marq AC, 3-star
http://fkrt.it/4Y0QI4uuuN

Marq 1.5 Ton, Inverter AC, 3 Star
http://fkrt.it/bdZ9EPNNNN

Marq ,Non- Inverter ,3 star AC, 1Ton
http://fkrt.it/b4iBDPNNNN

Marq Non inverter 3 Star AC, 1.5 Ton
http://fkrt.it/syAdV4uuuN

Flipkart
Voltas 1.2 Ton Inverter AC, 3 star buy link
http://fkrt.it/Q866FPNNNN

Voltas 1 Ton, Inverter AC, 3 Star
http://fkrt.it/8mr8H4uuuN

Voltas Non Inverter ,3 Star buy link
0.8 ton AC http://fkrt.it/b4yHtPNNNN
1 ton AC http://fkrt.it/b4_OFPNNNN
1.5 Ton http://fkrt.it/bAiBFPNNNN

Stablizer purchase link
http://fkrt.it/stBZ34uuuN Godrej

V-Guard VG400 Stablizer for ACs purchase link
http://fkrt.it/bgkPFPNNNN

Microtek stablizer for 1.5 ton AC
http://fkrt.it/2JREEPNNNN

Microtek stablizer Amazon affiliate buy link
https://amzn.to/37PCQ8g

Amazon affiliate buy link
Monitor Stablizer, copper wiring, for 1.5 ton AC
https://amzn.to/310wIZ9

Amazon affiliate buy link
Voltas ac 1 ton Inverter, 3 star
https://amzn.to/2BlJW88

Follow me on
Instagram hoga_jaroor https://www.instagram.com/hoga_jaroor/

Facebook page Hoga Jaroor
https://www.facebook.com/hogajaroor/

Twitter Hoga Jaroor
https://twitter.com/HogaJaroor?s=08

Видео Home-Remedy to cure Vitamin B12 deficiency/बिना दवाई बहुत आसान घरेलू नुस्खे से B-१२ की कमी पूरा करें канала Hoga Jaroor