Hip Flexor Deactivators- Do these first to maximize your Ab development

If your abs aren't firing, it won't matter how many crunches you do to try and build your abs.

To make sure your ab exercises provide you with the greatest benefit, try deactivating your hip flexors first. Sal demonstrates exactly how to do this.

Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump

Видео Hip Flexor Deactivators- Do these first to maximize your Ab development канала Mind Pump TV