කස කසා ඇට මේ විදිහට ආහාරයට එකතු කරගන්න | Health Benefits of Basil Seeds

කස කසා ඇට මේ විදිහට ආහාරයට එකතු කරගන්න | Health Benefits of Basil Seeds

Hi everyone!
Hope you all are doing well...

Basil seeds, much like chia seeds, swell up when combined with water. The exotic little orbs have a neutral flavor which makes them the perfect add in for things like fresh fruit juices, smoothies and puddings and other desserts.
I researched a lot about this seeds and getting aware of their medicinal properties, Now i am using that in most of my drinks and loving it.

ලස්සන වෙලා බර අඩු කරගන්න මේ විදිහට වතුර බොන්න |Detox infused water for glowing skin and weight loss - https://youtu.be/0W-yGVY-nWI

ඇගේ අධික උෂ්ණ ගතිය නැති කරලා සම පැහැපත් කරන තේ පානයන් 4ක් | How To Lower Body Heat Naturally - https://youtu.be/L0fgQDPMu_Y

කට ගද නැති කරන මවුත් වොෂ් එකක් එකක් හදමු | Homemade Natural Mouthwash for Freshens Breath -
https://youtu.be/fSisAc66vUA

කෙට්ටු වෙලා ලෙඩ රෝග රැසකින් බේරිලා ඉන්න ගොරකා වතුර පානය| Goraka & Garlic drink for weight loss - https://youtu.be/sphBDsfykq8

කරපිංචා වලින් කොන්ඩේ වවන සුපිරිම ක්‍රම 3ක් | Amazing Tips for Hair Regrowth with Curry Leaves - https://youtu.be/iSsv_r2-xLs

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