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3 months of progress. #Transformation. #Workout #gym
Push-up variation. #Push-up
Bicycle Crunch. Abs Workout.
Side squat. Leg workout.
High Knee. Cardio Workout.
Solve shoulder pain on #pushups #short
#pork #porkbelly
Picnic
#fitness #deadlift
Wide Squats. Butt Workout.
Lower back pain relief. #backpainrelief
Seated Flutter Kicks.
Jumping Lunges. Leg+ Butt Workout.
Jumping Squats. Cardio Workout
#fitness #Shorts
Wide push ups. Chest Workout
Hamstring stretching. #Hamstring #Stretching #legexercise
Lunge | leg workout
Prowler push-ups
#snow #relax
#deadlifts