How to Feel Comfortable In Your Own Skin

Are you feeling out of place, lost. East Asian Medicine and the influence of Daoism on the medicine identifies herbs that can help you feel more comfortable in your own skin. At the end of this episode, learn how to make your own personal elixir!

00:00 Introduction
02:20 How this Herb Helps You Feel Comfortable in Your Own Skin
03:11 History of Daoism and Internal Alchemy
04:52 Three Energies in Classical Chinese Medicine and Daoism
05:33 Five Elements and Who You are When You’re Comfortable in Your Own Skin
11:08 How to Identify Which Element You Are
14:16 Making Your Elixir

Видео How to Feel Comfortable In Your Own Skin канала Best Acupuncture, LLC